Yesterday I got a little tired on the elliptical machine. My lower back and hamstrings started to get fatigued. Then I noticed that I was running a lot harder on the machine than I usually do.
I can also notice that I am already getting stronger when I work out on all the other weight lifting machines. Of course that means increasing the weight I use on the machines which makes me feel like I am back to square one. Oh well, it's the price you have to pay to be healthy and one day have a hot bod.
8:10 a.m. - 2004-08-24
Recent entries:
Oklahoma - 2005-11-07
Obey! - 2005-11-03
Back From Boston - 2005-10-27
Lots of Updates - 2005-10-24
Back to Work - 2005-10-10
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